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July 23, 2019

The Adrenaline and its Effects

Adrenaline, also called epinephrine, is a substance produced in the body by the adrenal glands. It is a hormone, and also a neurotransmitter, which is released […]
July 16, 2019

Why does our body need Energy?

Energy is usually defined as the capacity and power to do some work or some task. And certainly, our body uses energy for many tasks and […]
July 9, 2019

BCAAs and their Benefits

    BCAAs (Branched-Chain Amino Acids) are three: Leucine, Isoleucine and Valine. They are called branched due to their chemical structure similar to a branch. These three […]
July 3, 2019

What is Creatine and what is it for?

Creatine is a nitrogenous organic acid that is present in muscles and nerve cells. It is produced naturally in the human body from amino acids mainly […]