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August 20, 2019

What is Metabolism and how does it work?

Metabolism is a set of biochemical and physical-chemical processes that take place in our organism. These processes convert the nutrients from the food we eat into […]
August 13, 2019

What is DIM and why is it so important?

Diindolylmethane (DIM) is a phytonutrient, which means that it is a natural substance that is present in vegetables such as broccoli, cabbage and cauliflower, and has […]
August 6, 2019

The CLA and its benefits

The Conjugated Linoleic Acid (CLA) is a polyunsaturated fatty acid. The word Conjugated means that the CLA is composed of two interconnected molecules of Linoleic Acid. […]
August 1, 2019

The Importance of Carnitine

The main function of Carnitine is to accelerate the oxidation process of fatty acids, and thus –due to this process– energy is produced. That is, thanks […]