DIM regulates estrogen metabolism and therefore balances the levels of this hormone in the body, both in women and men, which is very important to prevent breast and cervical cancer, as well as prostate problems, because DIM reduces the conversion of testosterone into estrogen in men.
High levels of estrogen lead to excess body fat, so balanced estrogen levels help to reduce body fat. DIM boosts free testosterone levels, which increases muscle mass and strength. In addition, DIM has antioxidant properties and strengthens the immune system.
Due to DIM beneficial effects, many investigations and studies about the use of DIM in the prevention and treatment of different health problems are still being carried out.